I am the founder of Fithab, which aims to help individuals achieve their health goals. In my years of training clients, I realized that many individuals had pre-existing musculoskeletal issues when wanting to achieve their fitness goals. Frustrated that I did not know how to help them, I either had to tone down the training or refer them to other health professionals. This is when I decided to pursue the route of musculoskeletal rehabilitation to complement my sports science expertise.I graduated from the University of Western Australia (UWA) with a Bachelors in Sports Science in 2010 and has since gone on to attain many other certifications in fitness, health and rehab. I have helped many individuals achieve their health goals with effective and sustainable programs.In addition to being a health coach/personal trainer, I am also a lecturer at both PSB Academy and Nanyang Polytechnic, equipping the next generation of sports/exercise enthusiast.
Certified Strength & Conditioning Specialist (CSCS)
Fitness Trainer/Consultant
Rehab Specialist
Pre and Post Natal Practitioner
Corrective Therapy Specialist
Accredited Functional Trainer
Personal Trainer with > 10 Years Experience
Interned with Singapore Sports Council Strength and Conditioning Department, training National Athletes
Well versed in Human Performance
Sound knowledge in Sports Rehab
BSc Sports Science
NSCA Certified Strength and Conditioning Specialist
REHAB Trainer (Masterclass)
Sports Massage
Dry Needling Practitioner
Pre and Post Natal Exercise
Instrument Assisted Soft Tissue Manipulation
Exercise is Medicine (Singapore)
Functional Trainer (Aust)
Dip. in Sport and Wellness Management
Kinesis Personal Training
SSC NAPFA Tester
Football Association of Singapore Preliminary Coaching Course
CPR+AED
Help Us Keep In Touch!
Email us at nicktan@fithabsg.com
Call us at (65) 96279377